Real Dairy Power Shake
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 9 ingredients, including artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
070801103033
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Nutrition Facts
Serving size325 ml
Amount per serving
Calories
340
% Daily Value*
Total Fat 9g
12%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 310mg
13%
Total Carbohydrate 53g
19%
Dietary Fiber 1g
4%
Total Sugars 52g
Protein 12g
Calcium 450mg
35%
Iron 0mg
0%
Potassium 520mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 3 flagged for reviewSKIM MILK, SUGAR, CREAM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, SODIUM TRIPOLYPHOSPHATE, CELLULOSE GUM, CARRAGEENAN AND RED 3.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Real Dairy Power Shake scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Cellulose Gel, Cellulose Gum, Carrageenan And Red 3): Industrial stabilizers common in UPF.
- Emulsifiers (Mono- And Diglycerides): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Tripolyphosphate): Miscellaneous additives generally indicate processing.
Within Milk, this product is more processed than about 77% of the 4,301 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Goats' Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Grade a Real Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Grass-Fed Whole Milk
1.04.0
Less processed (Minimally Processed), higher nutrition score
100% Lactose Free Ultra-Pasteurized Whole Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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