Raspberry & Strawberry Mini Waffles

Processing Score

7.7Highly Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 24 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed

Data Updated

Oct 18, 2026

UPC

089947302835

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Nutrition Facts

Serving size84 g

Amount per serving

Calories

210

% Daily Value*

Total Fat 7g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 300mg

13%

Total Carbohydrate 35g

13%

Dietary Fiber 2g

Total Sugars 3g

Includes 3g Added Sugars

Protein 2g

Vitamin D 0mcg

Calcium 290mg

22%

Iron 1mg

Potassium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 3 flagged for review

(THAT WE ARE PROUD OF!)WATER, VAN'S GLUTEN FREE MIX (BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, SOY FLOUR), NON-GMO EXPELLER PRESSED CANOLA OIL, CANE SUGAR, VAN'S NATURAL FRUIT JUICE BLEND (PINEAPPLE, PEACH AND PEAR JUICE CONCENTRATES), SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, NATURAL FLAVOR, GUAR GUM, SEA SALT, DRIED STRAWBERRIES, DRIED RASPBERRIES, SUNFLOWER OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Raspberry & Strawberry Mini Waffles scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.

Within Frozen Breakfast, this is among the less processed of the 1,791 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Raspberry & Strawberry Mini Waffles' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Non-Gmo Expeller Pressed Canola Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Calcium Carbonate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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