Raspberry Flavored Whole Grain Cereal, Raspberry
Processing Score
8.6Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 19 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
038000199592
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Nutrition Facts
Serving size60 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 49g
18%
Dietary Fiber 6g
21%
Total Sugars 11g
Includes 10g Added Sugars
20%
Protein 5g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 18mg
100%
Potassium 210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 6 flagged for reviewWHOLE GRAIN WHEAT, SUGAR, INVERT SUGAR, GLYCERIN, PALM OIL, NATURAL FLAVOR, BROWN RICE SYRUP, MODIFIED CORN STARCH, VEGETABLE JUICE FOR COLOR, CITRIC ACID, DRIED PEARS, DRIED RASPBERRIES, DRIED APPLES, SODIUM ALGINATE, GELATIN, MODIFIED WHEAT STARCH, SOY LECITHIN, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Raspberry Flavored Whole Grain Cereal, Raspberry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch, Modified Wheat Starch): Chemical modification is a hallmark of UPF.
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Sodium Alginate): Industrial stabilizers common in UPF.
Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Raspberry Flavored Whole Grain Cereal, Raspberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Invert Sugar, Brown Rice Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural ColorsProcessing indicator
In this product: Vegetable Juice For Color.
Natural sources but still indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Bht For Freshness. Vitamins And Minerals: Reduced Iron.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Folic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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