Condensed Soup
Processing Score
8.6Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 25 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
046567003948
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Nutrition Facts
Serving size123 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 330mg
14%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3g
Calcium 0mg
0%
Iron 0mg
0%
Potassium 170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
25 listed · 5 flagged for reviewCHICKEN STOCK, MODIFIED FOOD STARCH, COOKED WHITE MEAT CHICKEN, WHEAT FLOUR, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, CHICKEN FAT, YEAST EXTRACT, SEA SALT, SALT, SUGAR, MALTODEXTRIN, CREAM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORS (MILK), ISOLATED SOY PROTEIN, DISODIUM PHOSPHATE, CORN STARCH, MILK SOLIDS, MONO- AND DIGLYCERIDES, ONION POWDER, SOY LECITHIN, CITRIC ACID, BETA CAROTENE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Condensed Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Processed Dairy Ingredients (Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.
- Natural Flavors (Natural Flavors (Milk)): Despite being natural, these are highly processed extracts.
- Plant Proteins (Isolated Soy Protein): Isolated proteins require extensive industrial processing.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Condensed Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Mono- And Diglycerides, Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Potassium Chloride, Disodium Phosphate.
Added minerals often compensate for processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Sea Salt, Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Beta Carotene.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Richin, Bamboo Shoots
1.06.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Lentils
2.08.0
Less processed (Minimally Processed), higher nutrition score
Petite Lentils, Lenticchie Beans
2.06.5
Less processed (Minimally Processed), higher nutrition score
Italian Chopped Tomatoes with Tomato Juice
3.06.0
Less processed (Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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