Chicken Nuggets
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 19 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
833735001963
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size85 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 410mg
18%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 10g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 3 flagged for reviewMYCOPROTEIN (41%), WHEAT FLOUR, CANOLA OIL, REHYDRATED EGG WHITE, WHEAT STARCH. CONTAINS 2% OR LESS OF NATURAL FLAVOR FROM NON-MEAT SOURCES (CONTAINS YEAST, SALT, ONION), POTATO DEXTRIN, SALT, WHEAT GLUTEN, DEXTROSE, WHOLE EGG & EGG WHITE, PEA FIBRE, MILK PROTEINS, FIRMING AGENTS: CALCIUM CHLORIDE, CALCIUM ACETATE: TURBINADO SUGAR, SPICES, YEAST.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Nuggets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Corn-Based SweetenersStrong UPF marker
In this product: Potato Dextrin.
HFCS is a hallmark of ultra-processed foods.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Firming Agents: Calcium Chloride, Calcium Acetate: Turbinado Sugar.
Added minerals often compensate for processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
Ketzal for iPhone
Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Unseasoned Meatless Organic Plant Crumbles, Unseasoned
Plant Boss
1.07.5
Less processed (Minimally Processed)
Shirakiku, Fried Bean Curd
2.06.5
Less processed (Minimally Processed)
Meatless & Soy-Free Grounds
3.09.0
Less processed (Processed), higher nutrition score
Organic Firm Tofu Vegan
3.08.0
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.