Skip to main content

Quinoa Blend

Processing Score
6.8Highly Processed
Nutrition Score
7/10Excellent

The processing score reflects 25 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
07225102025
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size70 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 50g
18%
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 7g
Calcium 20mg
2%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 2 flagged for review

QUINOA, PARBOILED LONG GRAIN BROWN RICE, MALTODEXTRIN, OLIVE OIL, SALT, ONIONS*, POTASSIUM CHLORIDE, PARSLEY*, GARLIC*, SPICES, TORULA YEAST, SOY PROTEIN, CARROTS*, CITRIC ACID, AUTOLYZED YEAST EXTRACT, LEMON OIL, TOCOPHEROLS FOR FRESHNESS, NATURAL FLAVORS, VINEGAR, CORN STARCH, SOY SAUCE (SOYBEAN, WHEAT, SALT), TOMATO POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Quinoa Blend scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Plant Proteins (Soy Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Rice & Grains, this product is more processed than about 96% of the 3,539 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Quinoa Blend's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Olive Oil, Lemon Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

Industrial FermentationProcessing indicator

In this product: Torula Yeast, Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Tocopherols For Freshness.

Fortification often compensates for processing losses.

Ketzal for iPhone

Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.