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Breakfast Cereal

Quick Grits, Original

Processing Score
4.8Processed
Nutrition Score
8.5/10Excellent

The processing score reflects 7 ingredients, including enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Quick Grits, Original Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
070038602385
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium N/A
Total Carbohydrate 31g
11%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 4g
Calcium 0mg
0%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

1 listed · 1 flagged for review

ENRICHED CORN GRITS (CORN GRITS, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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