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Quelle Quiche!, Spinach & Swiss

Processing Score
5.5Highly Processed
Nutrition Score
3/10Fair

The processing score reflects 18 ingredients, including natural flavoring. The nutrition score reflects high saturated fat and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
026605113525
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Nutrition Facts
Serving size147 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 24g
31%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 350mg
15%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars <1g
Protein 11g
Calcium 190mg
15%
Iron 1.1mg
6%
Potassium 220mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 2 flagged for review

FILLING: HALF AND HALF, WHOLE EGGS, SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, DEHYDRATED ONIONS, GARLIC POWDER, NATURAL FLAVOR, SALT, SPICES. CRUST: WHEAT FLOUR, PALM OIL, WATER, NON-FAT DRY MILK, DEXTROSE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Quelle Quiche!, Spinach & Swiss' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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