Pumpkin Swirl Cheesecake

Processing Score

9.2Ultra-Processed

02.55.08.010+

Nutrition Score

1.5/10Poor

The processing score reflects 39 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

688267190278

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size113 g

Amount per serving

Calories

390

% Daily Value*

Total Fat 22g

28%

Saturated Fat 9g

45%

Trans Fat 0g

Cholesterol 55mg

18%

Sodium 210mg

Total Carbohydrate 44g

16%

Dietary Fiber 2g

Total Sugars 23g

Includes 19g Added Sugars

38%

Protein 5g

Vitamin D 0mcg

Calcium 50mg

Iron 1mg

Potassium 140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 6 flagged for review

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, CULTURES), SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WATER, PUMPKIN, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), WHEAT FLOUR, BROWN SUGAR, SKIM MILK, WHEY, CORNSTARCH, EGG, GLUCOSE, CARAMEL COLOR, SALT, GUM BLEND (XANTHAN, LOCUST BEAN, GUAR, AND ACACIA GUM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, NATURAL FLAVOR, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, BETA CAROTENE, TURMERIC, VITAMIN A PALMITATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pumpkin Swirl Cheesecake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Glucose): HFCS is a hallmark of ultra-processed foods.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pumpkin Swirl Cheesecake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Caramel Color, Beta Carotene.

Natural sources but still indicate processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate.

Fortification often compensates for processing losses.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal