Pumpkin Spice Cake Mix, Pumpkin Spice
Processing Score
9.9Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 31 ingredients, including artificial flavoring, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
718813543965
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
4%
Total Sugars 16g
Includes 16g Added Sugars
32%
Protein 3g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 1mg
6%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 4 flagged for reviewBLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO - AND DIGLYCERIDES, SOYBEAN LECITHIN, LEAVENING (SODIUM ALUMINUM PHOSPHATE, MONO CALCIUM PHOSPHATE, BAKING SODA), VITAL WHEAT GLUTEN, INSTANT POTATOES, PUMPKIN SPICE BLEND (CINNAMON, GINGER, NUTMEG, CLOVES), MOLASSES, PUMPKIN POWDER, CELLULOSE GUM, SALT, SILICON DIOXIDE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Pumpkin Spice Cake Mix, Pumpkin Spice scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Other Additives (Propylene Glycol Monoesters): Miscellaneous additives generally indicate processing.
- Emulsifiers (Mono - And Diglycerides): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Cellulose Gum): Industrial stabilizers common in UPF.
Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pumpkin Spice Cake Mix, Pumpkin Spice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Sugar, Sugar, Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Aluminum Phosphate, Mono Calcium Phosphate, Baking Soda).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide.
Common in powdered processed foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.010.0
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Less processed (Minimally Processed), higher nutrition score
Chocolate Keto & Paleo Muffin & Cupcake Mix, Chocolate
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Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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