Pumpkin & Sage Farro Pilaf
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 14 ingredients, including natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
099482465346
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
27%
Total Carbohydrate 42g
15%
Dietary Fiber 4g
14%
Total Sugars 3g
Protein 7g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.2mg
7%
Potassium 170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 4 flagged for reviewORGANIC PRE-COOKED FARRO, ORGANIC DRY PUMPKIN, SALT, NATURAL FLAVORS (YEAST EXTRACT), ORGANIC DRY SAGE, ORGANIC DEXTROSE, ORGANIC DRY GARLIC, ORGANIC DRY ONION, ORGANIC CORN STARCH, ORGANIC CARAMELIZED SUGAR, ORGANIC DRY PARSLEY, ORGANIC TURMERIC POWDER, ORGANIC BLACK PEPPER POWDER, ORGANIC MALTODEXTRIN (DERIVED FROM CORN).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Pumpkin & Sage Farro Pilaf's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors (Yeast Extract).
Despite being natural, these are highly processed extracts.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Dextrose, Organic Caramelized Sugar, Organic Maltodextrin (Derived From Corn).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Inca's Food Barley Rice, 15 Oz
Inca's Food
1.06.0
Less processed (Minimally Processed)
Toasted Whole Barley
Inca's Food
1.08.5
Less processed (Minimally Processed), higher nutrition score
Weis Quality, Brown Whole Grain Instant Rice
1.0
Less processed (Minimally Processed)
365 Everyday Value, Organic Wild Rice Mix
2.08.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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