Pumpkin Pecan Spice Muffin
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 16 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
811257020037
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 14g
18%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 110mg
5%
Total Carbohydrate 35g
13%
Dietary Fiber 2g
7%
Total Sugars 15g
Protein 3g
Calcium 60mg
5%
Iron 0.7mg
4%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 4 flagged for reviewPUMPKIN, BROWN CANE SUGAR, NON GMO CANOLA OIL, EGGS, SORGHUM FLOUR, MODIFIED TAPIOCA STARCH, PECANS, POTATO STARCH, BROWN RICE FLOUR, NATURAL VANILLA EXTRACT, AT FREE BAKING POWDER, CINNAMON, BAKING SODA, CLOVES, GUAR GUM, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Pumpkin Pecan Spice Muffin scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
- Natural Flavors (Natural Vanilla Extract): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.
Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pumpkin Pecan Spice Muffin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Non Gmo Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: At Free Baking Powder, Baking Soda.
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Churros with Sugar & Cinnamon, Sugar & Cinnamon
Goya
2.06.0
Less processed (Minimally Processed), higher nutrition score
Discos Pepe, Dough for Pastries
2.0
Less processed (Minimally Processed)
Open Kettle Dumplings
2.08.0
Less processed (Minimally Processed), higher nutrition score
Breaded Okra
Pictsweet
2.86.0
Less processed (Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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