Pumpkin & Orange Cranberry Mini Muffins
The processing score reflects 72 ingredients, including artificial colors, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar and total fat.
Nutrient Alerts
We may earn a commission from Amazon purchases.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
27 listed · 11 flagged for reviewPUMPKIN MUFFIN INGREDIENTS: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, PUMPKIN PUREE, MOLASSES, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, COLOR [BETA-CAROTENE], VITAMIN A PALMITATE), OF: MODIFIED CORN STARCH, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, WHEY (MILK), SPICE, NONFAT DRY MILK, SALT, VITAL WHEAT GLUTEN, DEXTROSE SOY FLOUR, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID, CARAMEL (COLOR). ORANGE CRANBERRY MUFFIN INGREDIENTS: SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SOYBEAN OIL EGGS, CRANBERRIES, (ORANGE ZEST ORANGE PEEL, CANE SUGAR ORANGE OIL), CONTAINS 2% OR LESS OF: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), MODIFIED CORNSTARCH, GLYCERIN, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE MONOCALCIUM PHOSPHATE), MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, WHEY MILK, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, SALT, VITAL WHEAT GLUTEN, SOY FLOUR, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID PRESERVATIVE, COLOR (FD&C YELLOW 5).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Pumpkin & Orange Cranberry Mini Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Of: Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Emulsifiers (Glycerin, Mono- And Diglycerides, Polysorbate 60): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pumpkin & Orange Cranberry Mini Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Molasses, Dextrose Soy Flour, Caramel (Color). Orange Cranberry Muffin Ingredients: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Artificial Flavor, Color [Beta-Carotene], Vitamin A Palmitate), Bleached Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Soybean Oil Eggs, Cranberries, Orange Zest Orange Peel, Cane Sugar Orange Oil , Contains 2% Or Less Of: Margarine Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta-Carotene [Color], Vitamin A Palmitate , Modified Cornstarch, Glycerin, Invert Sugar, Leavening Baking Soda, Sodium Aluminum Phosphate Monocalcium Phosphate , Mono-And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Whey Milk, Natural And Artificial Flavor, Nonfat Dry Milk, Salt, Vital Wheat Gluten, Soy Flour, Guar Gum, Xanthan Gum, Potassium Sorbate Preservative, Sodium Propionate Preservative , Sorbic Acid Preservative, Color Fd&C Yellow 5.
Fortification often compensates for processing losses.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Propionate.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Sorbic Acid.
Common in both traditional and industrial foods.
Ketzal for iPhone
Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
Less processed (Minimally Processed), higher nutrition score
Organic Almond Date Roll
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.
