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Pumpkin & Orange Cranberry Mini Muffins

Processing Score
25.4Ultra-Processed
Nutrition Score
0.5/10Poor

The processing score reflects 72 ingredients, including artificial colors, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar and total fat.

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
078742442686
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
430
% Daily Value*
Total Fat 21g
27%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 330mg
14%
Total Carbohydrate 57g
21%
Dietary Fiber 1g
4%
Total Sugars 31g
Includes 24g Added Sugars
48%
Protein 4g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 2mg
11%
Potassium 170mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 11 flagged for review

PUMPKIN MUFFIN INGREDIENTS: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, PUMPKIN PUREE, MOLASSES, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, COLOR [BETA-CAROTENE], VITAMIN A PALMITATE), OF: MODIFIED CORN STARCH, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, WHEY (MILK), SPICE, NONFAT DRY MILK, SALT, VITAL WHEAT GLUTEN, DEXTROSE SOY FLOUR, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID, CARAMEL (COLOR). ORANGE CRANBERRY MUFFIN INGREDIENTS: SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SOYBEAN OIL EGGS, CRANBERRIES, (ORANGE ZEST ORANGE PEEL, CANE SUGAR ORANGE OIL), CONTAINS 2% OR LESS OF: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), MODIFIED CORNSTARCH, GLYCERIN, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE MONOCALCIUM PHOSPHATE), MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, WHEY MILK, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, SALT, VITAL WHEAT GLUTEN, SOY FLOUR, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID PRESERVATIVE, COLOR (FD&C YELLOW 5).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pumpkin & Orange Cranberry Mini Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Of: Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Emulsifiers (Glycerin, Mono- And Diglycerides, Polysorbate 60): Industrial emulsifiers indicate UPF.
  • Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pumpkin & Orange Cranberry Mini Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses, Dextrose Soy Flour, Caramel (Color). Orange Cranberry Muffin Ingredients: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Artificial Flavor, Color [Beta-Carotene], Vitamin A Palmitate), Bleached Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Soybean Oil Eggs, Cranberries, Orange Zest Orange Peel, Cane Sugar Orange Oil , Contains 2% Or Less Of: Margarine Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta-Carotene [Color], Vitamin A Palmitate , Modified Cornstarch, Glycerin, Invert Sugar, Leavening Baking Soda, Sodium Aluminum Phosphate Monocalcium Phosphate , Mono-And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Whey Milk, Natural And Artificial Flavor, Nonfat Dry Milk, Salt, Vital Wheat Gluten, Soy Flour, Guar Gum, Xanthan Gum, Potassium Sorbate Preservative, Sodium Propionate Preservative , Sorbic Acid Preservative, Color Fd&C Yellow 5.

Fortification often compensates for processing losses.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Sodium Propionate.

Natural sources but industrial application.

Food AcidsProcessing indicator

In this product: Sorbic Acid.

Common in both traditional and industrial foods.

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