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Pumpkin Muffins, Pumpkin

Processing Score
9.6Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 25 ingredients, including artificial flavoring, modified ingredients and emulsifiers or gums. The nutrition score reflects high sugar and total fat.

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
194283991336
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Nutrition Facts
Serving size142 g
Amount per serving
Calories
540
% Daily Value*
Total Fat 27g
35%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 380mg
17%
Total Carbohydrate 68g
25%
Dietary Fiber 2g
7%
Total Sugars 37g
Includes 36g Added Sugars
72%
Protein 6g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 1mg
6%
Potassium 140mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 5 flagged for review

SUGAR, BLEACHED WHEAT FLOUR, PUMPKIN, EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, SPICE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PALM OIL, EMULSIFIERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), BUTTERMILK SOLIDS, SALT, CARAMEL COLOR, SODIUM PROPIONATE AND CITRIC ACID, TURMERIC COLOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pumpkin Muffins, Pumpkin scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Emulsifiers (Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin)): Miscellaneous additives generally indicate processing.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pumpkin Muffins, Pumpkin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color, Beta Carotene Color.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Sodium Propionate And Citric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate.

Fortification often compensates for processing losses.

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