Pumpkin Mini-Muffins
Processing Score
11.4Ultra-Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 26 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar.
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
079879403953
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Nutrition Facts
Serving size23 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 80mg
3%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 1g
Calcium 0mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 4 flagged for reviewSUGAR, BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, PUMPKIN, WHEY (MILK), CINNAMON, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, ALUMINUM SULFATE), WHEAT GLUTEN, SALT, SOY LECITHIN, PROPYLENE GLYCOL, MONOESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Pumpkin Mini-Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Emulsifiers (Soy Lecithin, Mono And Diglycerides): Industrial emulsifiers indicate UPF.
- Other Additives (Propylene Glycol, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pumpkin Mini-Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Aluminum Phosphate, Baking Soda, Aluminum Sulfate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed), higher nutrition score
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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