Pumpkin Curry Soup, Pumpkin
Processing Score
7.5Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 30 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
099482489212
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 7g
9%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 650mg
28%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
11%
Total Sugars 7g
Includes 1g Added Sugars
2%
Protein 2g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2.5mg
14%
Potassium 260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 2 flagged for reviewWATER, PUMPKIN PUREE, COCONUT MILK (COCONUT EXTRACT, WATER), SWEET POTATOES, ONIONS, CARROTS, CELERY, APPLES, CURRY POWDER (TURMERIC, SALT, GARLIC, GINGER, CHILI POWDER, CUMIN, MUSTARD SEED, OREGANO, RED PEPPER), CORNSTARCH*, SEA SALT, BROWN CANE SUGAR, VEGETABLE BROTH (NATURAL FLAVOR, WATER, SALT, OLIVE OIL, EXPELLER PRESSED PALM OIL, XANTHAN GUM).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Pumpkin Curry Soup, Pumpkin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Vegetable Broth (Natural Flavor, Water, Salt, Olive Oil, Expeller Pressed Palm Oil, Xanthan Gum).
Despite being natural, these are highly processed extracts.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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