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Pumpkin Cheesecake Cookies

Processing Score
9.3Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 35 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
049022737846
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Nutrition Facts
Serving size33 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 1g
Calcium 0mg
0%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 6 flagged for review

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR PALM KERNEL OIL, WHEAT STARCH, PUMPKIN POWDER (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), LIQUID INVERT SUGAR, CREAM CHEESE POWDER [CREAM CHEESE (CREAM, MILK, SALT, BACTERIAL CULTURE), SODIUM PHOSPHATE, SODIUM CITRATE, TOCOPHEROLS], WHEY POWDER, SODIUM BICARBONATE, SALT, CINNAMON, SOY LECITHIN - AN EMULSIFIER, GINGER, NUTMEG, CITRIC ACID, NATURAL FLAVOR, COLOR (BETACAROTENE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pumpkin Cheesecake Cookies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Soy Lecithin - An Emulsifier): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pumpkin Cheesecake Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Pumpkin Powder (Pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Liquid Invert Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm And/Or Palm Kernel Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Cream Cheese Powder [Cream Cheese (Cream, Milk, Salt, Bacterial Culture), Sodium Phosphate, Sodium Citrate, Tocopherols].

Fortification often compensates for processing losses.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Color (Betacarotene).

Natural sources but still indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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