Pudding with Coconut Gel and Mango Puree, Mango
The processing score reflects 23 ingredients, including artificial colors, preservatives, ingredients listed as artificial, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 5 flagged for reviewWATER, SUGAR, MANGO PUREE (10%), NATA DE COCO (COCONUT WATER, BACTERIA CULTURE ACETOBACTER XYLINUM), JELLY POWDER (CARRAGEENAN POWDER, MILK POWDER, MALTODEXTRINE), SKIM MILK, DRY WHOLE MILK, CITRIC ACID (ACIDITY REGULATOR E330), ARTIFICIAL MANGO FLAVOR (PROPYLENE GLYCOL, CIS-3-HEXAN-1-OL, ETHYL BUTYRATE, VANILIN, ACETIC ACIDS), SODIUM BENZOATE (AS PRESERVATIVE E211), FOOD COLORING AGENT (FD&C NO. 5, FD&C YELLOW 6).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Pudding with Coconut Gel and Mango Puree, Mango's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Chemical PreservativesStrong UPF marker
In this product: Sodium Benzoate (As Preservative E211).
Synthetic preservatives are UPF indicators.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Jelly Powder (Carrageenan Powder, Milk Powder, Maltodextrine).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid (Acidity Regulator E330).
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Food Coloring Agent (Fd&C No. 5, Fd&C Yellow 6).
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Granulated Instant Tapioca
Reese
Less processed (Minimally Processed)
Imported Large Pearl Tapioca
Less processed (Minimally Processed), higher nutrition score
Instant Granulated Tapioca
Less processed (Minimally Processed), higher nutrition score
Instant Tapioca Puddings
Reese
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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