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Pudding Cups, Tapioca

Processing Score
9.3Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 12 ingredients, including artificial colors, artificial flavoring, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
07078440294
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Nutrition Facts
Serving size99 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 1g
Calcium 40mg
3%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 2 flagged for review

NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, TAPIOCA, CANOLA OIL, CONTAINS LESS THAN 1 PERCENT OF: SALT, SODIUM STEAROYL LACTYLATE, SODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED (INCLUDING YELLOW 5 AND YELLOW 6).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pudding Cups, Tapioca scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Puddings & Gelatin, this product is more processed than about 36% of the 1,991 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pudding Cups, Tapioca's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Contains Less Than 1 Percent Of: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Color Added (Including Yellow 5 And Yellow 6).

Natural sources but still indicate processing.

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This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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