Skip to main content

Publix, Oats

Processing Score
1.0Minimally Processed
Nutrition Score
10/10Excellent

The processing score reflects a single ingredient and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Publix, Oats Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
041415022058
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size40 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 27g
10%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 5g
Calcium 0mg
0%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

1 listed

100% WHOLE GRAIN ROLLED OATS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Ketzal for iPhone

Is This One In Your Pantry?

Scan it in Ketzal for both scores and a less processed swap. Free, no account needed.

Scan It Free
A product in Ketzal with a Processing Score and a Nutrition Score

Less Processed Alternatives

Already Level 1

This product is already minimally processed in our analysis.

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.