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Lowfat Eggnog

Processing Score
11.3Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 14 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 2 more we flag. No nutrient exceeds our high thresholds.

Publix Lowfat Eggnog Milk
Data Updated
Oct 18, 2026
UPC
041415446632
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Nutrition Facts
Serving size120 ml
Amount per serving
Calories
130
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 80mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 19g
Includes 12g Added Sugars
24%
Protein 5g
Vitamin D 164.4mcg
822%
Calcium 180mg
14%
Iron 0.1mg
1%
Potassium 250mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 4 flagged for review

LOWFAT MILK AND NONFAT MILK SOLIDS, SUGAR, EGGNOG BASE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, NUTMEG, YELLOW 5 & 6), GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Lowfat Eggnog's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Guar Gum, Carrageenan.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Eggnog Base (Corn Syrup, High Fructose Corn Syrup, Egg Yolks, Sugar, Natural And Artificial Flavors, Nutmeg, Yellow 5 & 6).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Vitamin D3.

Fortification often compensates for processing losses.

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Avoiding Milk Or Eggs?

This product lists milk and eggs in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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