Corn Casserole
The processing score reflects 34 ingredients, including corn syrup and modified ingredients. The nutrition score reflects high sugar.
Nutrient Alerts
We may earn a commission from Amazon purchases.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 6 flagged for reviewCREAMED CORN (CORN, WATER, SUGAR, MODIFIED FOOD STARCH, SALT), WATER, SUGAR, YELLOW CORN, STUFFING CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), MODIFIED TAPIOCA STARCH, BUTTER (PASTEURIZED CREAM, SALT), NATURAL VANILLA EXTRACT, HEAVY CREAM (CREAM, MILK), MODIFIED CORNSTARCH, BAKING SODA, CORN SYRUP SOLIDS, LEMON JUICE, SALT, EGG WHITES (EGG WHITES, SODIUM LAURYL SULFATE AS A WHIPPING AID), CANOLA OIL, YEAST EXTRACT, SPICES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Corn Casserole scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Tapioca Starch, Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Natural Flavors (Natural Vanilla Extract): Despite being natural, these are highly processed extracts.
Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Corn Casserole's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Creamed Corn (Corn, Water, Sugar, Modified Food Starch, Salt), Sugar, Stuffing Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt, Canola Oil).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
Ketzal for iPhone
Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Asian Noodles
Aramouni's
Less processed (Minimally Processed), higher nutrition score
Bbq Brisket, Bbq
Big Y
Less processed (Minimally Processed), higher nutrition score
Classic Falafel with Tahini
Less processed (Minimally Processed), higher nutrition score
Gochujang Roast Pork Loin with Kimchi Fried Rice, Sweet and Spicy Kochujang, Gochujang Roast Pork Loin
Positive Food Co.
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.