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PublixCookies & Crackers

Cookies, Iced Oatmeal

Processing Score
9.9Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 22 ingredients, including hydrogenated oil, artificial flavoring and corn syrup. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Publix Cookies, Iced Oatmeal Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
041415052093
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 8g
Includes 8g Added Sugars
16%
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0mg
0%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 2 flagged for review

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), ROLLED OATS, RAISINS, CORN SYRUP, OF: MOLASSES, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, CINNAMON, MONOCALCIUM PHOSPHATE, CORNSTARCH, EGGS, ACACIA GUM, CALCIUM SULFATE, CITRIC ACID, POTASSIUM TARTRATE, SILICON DIOXIDE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cookies, Iced Oatmeal scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cookies, Iced Oatmeal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Of: Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate, Ammonium Bicarbonate.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Monocalcium Phosphate, Calcium Sulfate, Potassium Tartrate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide.

Common in powdered processed foods.

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Avoiding Eggs, Wheat Or Soy?

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