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Blueberry Pie, Blueberry

Processing Score
10.2Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 22 ingredients, including artificial sweeteners, preservatives, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Fiber Source
Data Updated
Oct 18, 2026
UPC
041415333918
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 14g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 260mg
11%
Total Carbohydrate 41g
15%
Dietary Fiber 5g
18%
Total Sugars 7g
Includes 0g Added Sugars
0%
Protein 2g
Vitamin D 1.1mcg
6%
Calcium 20mg
2%
Iron 1.2mg
7%
Potassium 90mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

BLUEBERRIES, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OILS (PALM, SOYBEAN)POLYDEXTROSE, MODIFIED FOOD STARCH (CORN), WHEY (MILK), SALT, CITRUS FIBER, YEAST BLEND (YEAST, ENZYMES), CITRIC ACID, CINNAMON, LEMON JUICE CONCENTRATE, SODIUM BENZOATE PRESERVATIVE, SUCRALOSE. EGG WASH (WATER, EGGS)ADDED FOR COLOR AND SHINE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Blueberry Pie, Blueberry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch (Corn)): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Sodium Benzoate Preservative): Synthetic preservatives are UPF indicators.
  • Artificial Sweeteners (Sucralose. Egg Wash (Water, Eggs)Added For Color And Shine): Synthetic sweeteners are definitive UPF markers.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Blueberry Pie, Blueberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Oils (Palm, Soybean)Polydextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Blend (Yeast, Enzymes).

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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