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Pub Style Cod Burger

Processing Score
8.9Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 31 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
041322395023
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 13g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 520mg
23%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 14g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 6 flagged for review

COD, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, WHEAT FLOUR, CANOLA OIL, CARBOXYMETHYLCELLULOSE, CARRAGEENAN, DEXTROSE, DRIED GARLIC, DRIED ONION, EGG WHITE POWDER, GARLIC POWDER, GRILL FLAVOR (TAPIOCA DEXTRIN, GRILL FLAVOR [FROM SUNFLOWER OIL], POTATO MALTODEXTRIN, SMOKE FLAVOR), GUAR GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, MODIFIED CORN AND TAPIOCA STARCH, RICE FLOUR, SALT, SODIUM PHOSPHATES, SPICE, XANTHAN GUM, YEAST EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pub Style Cod Burger scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn And Tapioca Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Carboxymethylcellulose, Carrageenan, Guar Gum, +2 more): Industrial stabilizers common in UPF.
  • Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.

Within Frozen Burgers & Patties, this product is more processed than about 84% of the 1,281 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pub Style Cod Burger's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Grill Flavor (Tapioca Dextrin, Grill Flavor [From Sunflower Oil], Potato Maltodextrin, Smoke Flavor).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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