Pub-Style Battered Cod
Processing Score
14.0Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 38 ingredients, including hydrogenated oil, artificial flavoring, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
731149393387
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 400mg
17%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 9g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 3 flagged for reviewCOD, CORN FLOUR, BLEACHED WHEAT FLOUR, WATER, BEER [WATER, BARLEY MALT, RICE, HOPS, YEAST]SOYBEAN OIL, MODIFIED POTATO STARCH, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DEXTRIN, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, WHEAT STARCH, YEAST, FOOD STARCH - MODIFIED, PALM OIL, SPICES [CONTAINS MUSTARD], ONION POWDER, MODIFIED TAPIOCA STARCH, FOOD STARCH, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Pub-Style Battered Cod scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Potato Starch, Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
- Corn-Based Sweeteners (Dextrin): HFCS is a hallmark of ultra-processed foods.
- Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pub-Style Battered Cod's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial FermentationProcessing indicator
In this product: Beer [Water, Barley Malt, Rice, Hops, Yeast]Soybean Oil, Yeast.
Industrial fermentation for additive production.
- Synthetic VitaminsProcessing indicator
In this product: Bleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid].
Fortification often compensates for processing losses.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Sodium Aluminium Phosphate.
Added minerals often compensate for processing.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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