Protein Pancake Mix
Processing Score
5.8Highly Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 18 ingredients, including enriched flour or grain. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
071012071401
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
16%
Total Carbohydrate 35g
13%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 14g
Calcium 150mg
12%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 3 flagged for reviewKING ARTHUR UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED WHEAT PROTEIN, FABA BEAN PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, BROWN SUGAR, BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE), NATURAL VANILLA FLAVOR, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Protein Pancake Mix scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Dairy Ingredients (Faba Bean Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Natural Vanilla Flavor): Despite being natural, these are highly processed extracts.
Within Baking Mixes, this product is more processed than about 21% of the 5,176 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Protein Pancake Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Aviv, Organic Matzo Flakes Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Bowfin Caviar, Wild American Bowfin Roe
1.03.0
Less processed (Minimally Processed)
Cake Meal
1.010.0
Less processed (Minimally Processed), higher nutrition score
Chocolate Keto & Paleo Muffin & Cupcake Mix, Chocolate
Miss Jones Baking Co.
1.07.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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