Protein Granola

Processing Score

5.0Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 11 ingredients and no additives we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

688267165160

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size55 g

Amount per serving

Calories

220

% Daily Value*

Total Fat 6g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 75mg

Total Carbohydrate 34g

12%

Dietary Fiber 3g

11%

Total Sugars 10g

Includes 10g Added Sugars

20%

Protein 9g

Vitamin D 0mcg

Calcium 20mg

Iron 1mg

Potassium 120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 3 flagged for review

WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, SOY PROTEIN, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, HONEY, HEMP SEEDS, SALT, ALMONDS, COCONUT (UNSULPHURED), VANILLA EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Protein Granola scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Plant Proteins (Soy Protein): Isolated proteins require extensive industrial processing.
Natural Flavors (Vanilla Extract): Despite being natural, these are highly processed extracts.

Within Breakfast Cereal, this is among the less processed of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

This product is part of our wider analysis. It features in our Granola vs Muesli comparison.

Ketzal for iPhone

Avoiding Wheat, Soy Or Tree Nuts?

This product lists wheat, soy and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal