Protein Cookies

Processing Score

10.2Ultra-Processed

02.55.08.010+

Nutrition Score

2/10Poor

The processing score reflects 31 ingredients, including corn syrup, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

681131015851

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Nutrition Facts

Serving size46 g

Amount per serving

Calories

200

% Daily Value*

Total Fat 8g

10%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 20mg

Sodium 130mg

Total Carbohydrate 21g

Dietary Fiber 0g

Total Sugars 16g

Includes 12g Added Sugars

24%

Protein 11g

Vitamin D 0mcg

Calcium 70mg

Iron 0.4mg

Potassium 140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 7 flagged for review

WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SOY LECITHIN), SUGAR, VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL WITH PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), INVERT SUGAR, WATER, EGG POWDER (WHOLE EGG, CORN SYRUP, SALT, SOY LECITHIN), CORN SYRUP, DEXTROSE, NONFAT DRY MILK, CREAM OF TARTAR (POTASSIUM BITARTRATE), CINNAMON, NATURAL VANILLA FLAVOR, SODIUM BICARBONATE, SALT, BAKING SODA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Protein Cookies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Processed Dairy Ingredients (Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin)): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Natural Vanilla Flavor): Despite being natural, these are highly processed extracts.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Protein Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Sugar, Egg Powder (Whole Egg, Corn Syrup, Salt, Soy Lecithin), Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono- And Diglycerides, Soy Lecithin).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Cream Of Tartar (Potassium Bitartrate), Sodium Bicarbonate, Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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