Prophet's Pocket Bread
Processing Score
4.0Processed
02.55.08.010+
Nutrition Score
9/10Excellent
The processing score reflects 10 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
073472003817
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Nutrition Facts
Serving size47 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 21g
8%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 3mg
17%
Potassium 120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listedORGANIC 100% STONE GROUND WHOLE WHEAT FLOUR, WATER, FRESH CARROTS, BARLEY FLOUR, MILLET FLOUR, LENTIL FLOUR, SOY FLOUR, SPELT FLOUR, FRESH YEAST, SEA SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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