Skip to main content

Promise, Low Fat White Loaf

Processing Score
7.3Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 26 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
813002020118
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size67 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 29g
11%
Dietary Fiber 8g
29%
Total Sugars 0g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 1 flagged for review

WATER, RICE FLOUR, TAPIOCA STARCH, CELLULOSE POWDER, MAIZE STARCH, PSYLLIUM HUSK, POTATO STARCH, ALBUMEN EGG WHILE POWDER, HI-MAIZE STARCH, YEAST, RAPESEED OIL, RICE STARCH, THINKENERS (HYDROXYPROPYL METHYL CELLULOSE, METHYL CELLULOSE, SODIUM CARBOXYMETHLYCELLULOSE, XANTHAN GUM, CALCIUM SULPHATEL, CASTER SUGAR, IODIZED SALT, WHOLEGRAIN MAIZE FLOUR, RICE BRAN EXTRACT, CULTURE STARTER, FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Promise, Low Fat White Loaf's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Cellulose Powder.

Industrial stabilizers common in UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Rapeseed Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Thinkeners Hydroxypropyl Methyl Cellulose, Methyl Cellulose, Sodium Carboxymethlycellulose, Xanthan Gum, Calcium Sulphatel, Caster Sugar, Iodized Salt, Wholegrain Maize Flour, Rice Bran Extract, Culture Starter, Fermented Sugar, Preservative Acetic Acid , Natural Flavors.

Added minerals often compensate for processing.

Ketzal for iPhone

Avoiding Eggs?

This product lists eggs in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.