Progresso Light Chicken Pot Pie Style Soup
Processing Score
8.4Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 36 ingredients, including modified ingredients and natural flavoring.
Data Updated
Oct 18, 2026
UPC
00041196440829
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Nutrition Facts
Serving size246 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 650mg
28%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 4g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
35 listed · 7 flagged for reviewCHICKEN BROTH, COOKED WHITE CHICKEN MEAT, POTATOES, CARROTS, CELERY, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: WATER, SOYBEAN OIL, PEAS*, SALT, SUGAR, MALTODEXTRIN, YEAST EXTRACT, POTASSIUM CHLORIDE, CHICKEN FAT, SOY PROTEIN CONCENTRATE, BUTTER, FLAVORING, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, CREAM, NONFAT MILK*, SOY PROTEIN ISOLATE, FERMENTED WHEY, PARSLEY*, WHEAT STARCH, SWEETENED CONDENSED MILK (SUGAR, MILK)*, ONION POWDER, GARLIC POWDER, CHICKEN*, SPICE, HONEY, CULTURED WHEAT GLUTEN, CITRIC ACID, BETA CAROTENE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Progresso Light Chicken Pot Pie Style Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch. Contains Less Than 2% Of: Water): Chemical modification is a hallmark of UPF.
- Processed Dairy Ingredients (Soy Protein Concentrate, Whey Protein Concentrate, Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Flavoring, Natural Flavor): Despite being natural, these are highly processed extracts.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Progresso Light Chicken Pot Pie Style Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin, Sweetened Condensed Milk (Sugar, Milk)*, Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- MineralsProcessing indicator
In this product: Potassium Chloride, Sodium Phosphate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Beta Carotene.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Pacific Foods Low Sodium Organic Free-Range Chicken Broth, 8 Oz Carton (4 Pack)
Pacific Foods
3.05.0
Less processed (Processed)
Annie's Homegrown Organic Tomato Soup
4.04.0
Less processed (Processed)
Annie's Organic Tomato Soup
4.04.0
Less processed (Processed)
Butterball Chicken Broth, 14.5 Oz
4.04.0
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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