Progresso Light Chicken Noodle Soup

Processing Score

8.3Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 29 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Progresso Light Chicken Noodle Soup Soup & Chili

Data Updated

Oct 18, 2026

UPC

00041196404821

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Nutrition Facts

Serving size244 g

Amount per serving

Calories

% Daily Value*

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 20mg

Sodium 690mg

30%

Total Carbohydrate 10g

Dietary Fiber 1g

Total Sugars 2g

Protein 6g

Vitamin D 0mcg

Calcium 0mg

Iron 0.4mg

Potassium 300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 6 flagged for review

CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, EGG NOODLE (SEMOLINA WHEAT, WHEAT FLOUR, EGG*), CELERY. CONTAINS LESS THAN 2% OF: WATER, CORN PROTEIN (HYDROLYZED), SALT, CHICKEN FAT, XANTHAN GUM, EGG WHITE*, CARROT PUREE, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, ONION POWDER, SUGAR, TOMATO EXTRACT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, GARLIC POWDER, PARSLEY*, MALTODEXTRIN, SPICE, FLAVORING, CHIVES*, NATURAL FLAVOR, BETA CAROTENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Progresso Light Chicken Noodle Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Flavoring, Natural Flavor): Despite being natural, these are highly processed extracts.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Progresso Light Chicken Noodle Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride, Sodium Phosphate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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