Cauliflower Soup
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 18 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
0041196123487
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 540mg
23%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 5g
Includes 1g Added Sugars
2%
Protein 4g
Vitamin D 14.7mcg
74%
Calcium 60mg
5%
Iron 1mg
6%
Potassium 150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 1 flagged for reviewWATER, CAULIFLOWER, ONIONS, CARROTS, POTATOES, CREAM, LEEKS, CELERY, HEMP HEARTS, BUTTER, BROWN RICE FLOUR, SEA SALT, CANE SUGAR, GARLIC, TURMERIC, SPICES, LEMON JUICE CONCENTRATE, YEAST EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Bone Broth, Beef
Brodo
1.05.5
Less processed (Minimally Processed), higher nutrition score
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Brodo
1.05.5
Less processed (Minimally Processed), higher nutrition score
Chicken Bone Stock
1.07.0
Less processed (Minimally Processed), higher nutrition score
Chicken Bone Stock, Culinary Glace-Style Stock
1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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