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Broccoli Cheese Soup

Processing Score
8.5Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 32 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
041196474763
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Nutrition Facts
Serving size238 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 700mg
30%
Total Carbohydrate 13g
5%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 4g
Calcium 100mg
8%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 4 flagged for review

WATER, BROCCOLI, CREAM, CELERY, CARROTS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), WHEAT FLOUR BLEACHED. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, NONFAT MILK, SALT, SOY LECITHIN, NATURAL FLAVOR, ONION POWDER, SUGAR, GARLIC POWDER, SODIUM PHOSPHATE, SPICE, COLOR (TURMERIC, PAPRIKA EXTRACT, ANNATTO EXTRACT), SORBIC ACID, LACTIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Broccoli Cheese Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Wheat Flour Bleached. Contains Less Than 2% Of: Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Broccoli Cheese Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Color (Turmeric, Paprika Extract, Annatto Extract).

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Sorbic Acid, Lactic Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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