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Private Selection, Rolled Oatmeal, Cranberry Apple Walnut

Processing Score
8.7Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 28 ingredients, including preservatives, modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Private Selection, Rolled Oatmeal, Cranberry Apple Walnut Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
011110022912
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Nutrition Facts
Serving size73 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 53g
19%
Dietary Fiber 6g
21%
Total Sugars 13g
Protein 6g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 7 flagged for review

STEEL CUT AND ROLLED OATMEAL, BROWN SUGAR, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS (WALNUTS, BHT, SOYBEAN OIL), DEHYDRATED APPLES (APPLES, SODIUM SULFITE AND SULFUR DIOXIDE [FOR COLOR RETENTION]), DRIED APPLES (APPLES, SUGAR, CINNAMON), DEHYDRATED APPLES SLICES (APPLES, SUGAR, FRUCTOSE, CINNAMON, SODIUM SULFITE [FOR COLOR RETENTION]), CINNAMON, NONFAT DRY MILK, NATURAL FLAVORS, SALT, MODIFIED CORN STARCH.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Private Selection, Rolled Oatmeal, Cranberry Apple Walnut scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Private Selection, Rolled Oatmeal, Cranberry Apple Walnut's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apples (Apples, Sugar, Cinnamon), Dehydrated Apples Slices (Apples, Sugar, Fructose, Cinnamon, Sodium Sulfite [For Color Retention]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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