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Lorraine Quiche, Lorraine

Processing Score
8.8Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 21 ingredients, including preservatives and modified ingredients. The nutrition score reflects high saturated fat, total fat and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
072656119894
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Nutrition Facts
Serving size171 g
Amount per serving
Calories
500
% Daily Value*
Total Fat 34g
44%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 670mg
29%
Total Carbohydrate 31g
11%
Dietary Fiber 1g
4%
Total Sugars 5g
Includes 1g Added Sugars
2%
Protein 19g
Vitamin D 15.4mcg
77%
Calcium 200mg
15%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 3 flagged for review

FILLING: LIGHT CREAM, EGGS, SWISS CHEESE (PASTEURIZED MILK. CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING). FULLY COOKED DICED HAM (CURED WITH: WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES. SODIUM DIACETATE. SODIUM ERYTHORBATE, SODIUM NITRITE), BACON (PORK, WATER, SALT, BROWN SUGAR SMOKE FLAVORING, SODIUM PHOSPNATE SODIUM ERYTHORBATE, SODIUM NITRITE. LESS THAN 2% OF: SALT (INCLUDING SEA SALT). VINEGAR, CELERY POWDER, CITRUS EXTRACT. POMGRANATE EXTRACT, ROSEMARY EXTRACT, SUGAR), ONIONS. MILK, COM STARCH. MILK POWDER MODIFIED FOOD STARCHES, SALT, GARLIC, SPICES. CRUST: WHEAT FLOUR, FALM OIL. WATER. HONEY. SUGAR SEA SALT, DOUGH SOFTNER (MALTED BARLEY FLOUR. SALT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Lorraine Quiche, Lorraine's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Swiss Cheese (Pasteurized Milk. Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose Added To Prevent Caking). Fully Cooked Diced Ham (Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates. Sodium Diacetate. Sodium Erythorbate, Sodium Nitrite).

Industrial stabilizers common in UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Falm Oil. Water. Honey. Sugar Sea Salt.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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