Bratwurst
Processing Score
5.8Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 8 ingredients, including preservatives and corn syrup. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
077782013245
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Nutrition Facts
Serving size82 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 24g
31%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 590mg
26%
Total Carbohydrate 2g
1%
Dietary Fiber N/A
Total Sugars 1g
Protein 14g
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 4 flagged for reviewPORK, WATER, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Bratwurst scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup And Less Than 2% Of The Following: Salt): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Bha): Synthetic preservatives are UPF indicators.
- Natural Flavors (Flavorings): Despite being natural, these are highly processed extracts.
Within Bacon, Sausage & Hot Dogs, this product is more processed than about 45% of the 6,852 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Bratwurst's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Burgers, Beef
Reddi Gourmet
1.05.5
Less processed (Minimally Processed), higher nutrition score
Daniele, Chorizo
1.03.5
Less processed (Minimally Processed)
Organic Beef Burgers
Reddi Gourmet
1.05.5
Less processed (Minimally Processed), higher nutrition score
Hot Beef Polish Sausage
Ditka
1.83.5
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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