Pretzels, Honey D'john
Processing Score
9.2Ultra-Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 25 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
076721258235
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
Calcium 0mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 3 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CORN OIL, CORN SYRUP, SEASONING (DRY HONEY (SUGAR, HONEY), SALT, ONION POWDER, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MODIFIED FOOD STARCH, MALTODEXTRIN, GARLIC POWDER, CONTAINS 2% OR LESS OF: DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), CITRIC ACID, SPICES, PAPRIKA, NATURAL FLAVOR, TURMERIC EXTRACTIVES), SALT, YEAST.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Pretzels, Honey D'john's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Corn-Based SweetenersStrong UPF marker
In this product: Corn Syrup.
HFCS is a hallmark of ultra-processed foods.
- Vegetable OilsProcessing indicator
In this product: Sunflower And/Or Corn Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Seasoning (Dry Honey (Sugar, Honey), Salt, Onion Powder, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Food Starch, Maltodextrin, Garlic Powder, Contains 2% Or Less Of: Dijon Mustard (Distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Citric Acid, Spices, Paprika, Natural Flavor, Turmeric Extractives).
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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