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Pretzels + Caramel

Processing Score
9.6Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 29 ingredients, including corn syrup, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Pretzels + Caramel Nuts & Seeds
Data Updated
Oct 18, 2026
UPC
813085600047
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 130mg
6%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 2 flagged for review

CARAMEL (CORN SYRUP, SUGAR, CREAM, EVAPORATED MILK, VEGETABLE GLYCERIN, BUTTER, NATURAL FLAVOR, PURE VANILLA, SALT, SOY LECITHIN [AN EMULSIFIER]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], PURE VANILLA), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SOYBEAN OIL, MALT, SALT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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