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Pretzel Trio

Processing Score
10.4Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 15 ingredients, including ingredients listed as artificial, corn syrup, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar, sodium and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
011822583855
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 6g
8%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 3g
Calcium 0mg
0%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 3 flagged for review

PRETZELS ( (ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST), CHOCOLATE COATING (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), AND VANILLA)), YOGURT COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], SALT AND VANILLA), CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONERS GLAZE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pretzel Trio scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pretzel Trio's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Pretzels ( (Enriched Wheat Flour (Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [Anti-Caking Agent]), Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Corn Syrup, Salt, Sodium Bicarbonate, Yeast), Chocolate Coating (Sugar, Palm Kernel And Palm Oil, Non-Fat Milk, Cocoa (Processed With Alkali), Soy Lecithin (An Emulsifier), And Vanilla)).

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Yogurt Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Titanium Dioxide [An Artificial Coloring], Yogurt Powder [Cultured Whey And Nonfat Milk], Soy Lecithin [An Emulsifier], Salt And Vanilla).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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