Pretzel Sandwiches

Processing Score

13.1Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 47 ingredients, including ingredients listed as artificial, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

858312647570

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Nutrition Facts

Serving size126 g

Amount per serving

Calories

340

% Daily Value*

Total Fat 14g

18%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 45mg

15%

Sodium 880mg

38%

Total Carbohydrate 37g

13%

Dietary Fiber 1g

Total Sugars 4g

Protein 16g

Calcium 200mg

15%

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 6 flagged for review

PRETZEL BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER (PASTEURIZED CREAM), NONFAT DRY MILK, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT. SMOKED TURKEY BREAST AND WHITE TURKEY WITH BROTH (SMOKE FLAVORING ADDED): TURKEY BREAST, TURKEY WHITE MEAT, TURKEY BROTH, SALT, CONTAINS 2 % OR LESS OF: BROWN SUGAR, VINEGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, NATURAL FLAVORING. PASTEURIZED PROCESS PROVOLONE CHEESE: PROVOLONE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SORBIC ACID, ARTIFICIAL COLOR. PARMESAN CHEESE CRUMBLE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, SALT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pretzel Sandwiches scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pretzel Sandwiches' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Contains 2 % Or Less Of: Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Sorbic Acid.

Common in both traditional and industrial foods.

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This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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