Pretzel Popper

Processing Score

11.7Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 50 ingredients, including corn syrup, modified ingredients and enriched flour or grain. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat

Data Updated

Oct 18, 2026

UPC

719283140197

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Nutrition Facts

Serving size71 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 7g

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 20mg

Sodium 200mg

Total Carbohydrate 27g

10%

Dietary Fiber 1g

Total Sugars 2g

Protein 6g

Calcium 100mg

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 4 flagged for review

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE FILLING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, FOOD STARCH-MODIFIED, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], APOCAROTENAL [COLOR]), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM METAPHOSPHATE, SALT, APOCAROTENAL [COLOR], CELLULOSE POWDER [TO PREVENT CAKING]), WATER, CORN SYRUP, YEAST, PALM OIL, BICARBONATES AND CARBONATES OF SODA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Pretzel Popper's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: Corn Syrup.

HFCS is a hallmark of ultra-processed foods.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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