Prepared Shredded Salmon and Cod Roe
Processing Score
7.1Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 22 ingredients, including MSG. The nutrition score reflects high sugar, sodium and total fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
072546142582
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Nutrition Facts
Serving size4 g
Amount per serving
Calories
15
% Daily Value*
Total Fat 1g
1%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 65mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
Calcium 20mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 2 flagged for reviewSESAME, WHEAT FLOUR, LACTOSE, SUGAR, SALT, MONOSODIUM GLUTAMATE, SALMON, FISH BONE POWDER, STARCH (CORN), SEAWEED, SOYBEAN PROTEIN, COD ROE YEAST EXTRACT, MIRIN, GLUCOSE, PALM OIL, SHORTENING OIL, SOY SAUCE, DEXTRIN, POWDERED GREEN TEA, SHRIMP, TOCOPHEROLS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Prepared Shredded Salmon and Cod Roe scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Glucose, Dextrin): HFCS is a hallmark of ultra-processed foods.
- Natural Flavors (Monosodium Glutamate, Powdered Green Tea): Despite being natural, these are highly processed extracts.
Within Seasonings & Spices, this product is more processed than about 68% of the 11,127 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Prepared Shredded Salmon and Cod Roe's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Cod Roe Yeast Extract.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Shortening Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Tocopherols.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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