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Premium Swiss Mix

Processing Score
27.7Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 44 ingredients, including artificial colors, hydrogenated oil, ingredients listed as artificial, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
030239510537
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
7%
Total Sugars 11g
Protein 4g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 6 flagged for review

RAISINS, PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), CHOCOLATE JOTS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR), WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND VANILLA], SUGAR, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL, CORN SYRUP, WAX AND DEXTRIN, PEANUTS, PEANUTS ROASTED IN PEANUT OIL, PEANUT BUTTER DROPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL, NONFAT DRY MILK POWDER, WHEY POWDER DEXTROSE, NATURAL FLAVOR, SOY LECITHIN ADDED AS AN EMULSIFIER, SALT), WHEY POWDER, LECITHIN ADDED AS AN EMULSIFIER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Premium Swiss Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup, Wax And Dextrin): HFCS is a hallmark of ultra-processed foods.
  • Emulsifiers (Lecithin Added As An Emulsifier): Industrial emulsifiers indicate UPF.

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Premium Swiss Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Pineapple (Pineapple, Sugar, Citric Acid, Sulphur Dioxide), Chocolate Jots [Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor), Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla], Sugar, Peanut Butter Drops (Sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel, Nonfat Dry Milk Powder, Whey Powder Dextrose, Natural Flavor, Soy Lecithin Added As An Emulsifier, Salt).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel.

Common in both traditional and industrial foods.

Vegetable OilsProcessing indicator

In this product: Peanuts Roasted In Peanut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk, Soy Or Peanuts?

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