Premium Stew
Processing Score
8.9Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 41 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
758940709599
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Nutrition Facts
Serving size241 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 970mg
42%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 17g
Calcium 40mg
3%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 3 flagged for reviewCHICKEN STOCK (WATER, ROASTED CHICKEN MEAT, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC), CHICKEN, ONION, CELERY, CARROT, HALF & HALF (CREAM, MILK), GREEN PEAS, CANOLA OIL, MODIFIED CORN STARCH, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SEASONING (SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), SPICES, GARLIC, NISIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Premium Stew's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Corn Starch.
Chemical modification is a hallmark of UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Chicken Stock (Water, Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Nisin.
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Whole Grain Homestyle Matzo Meal
Manischewitz
1.07.0
Less processed (Minimally Processed), higher nutrition score
Artosam Bistro, Italian-Style Hash & Egg
2.07.0
Less processed (Minimally Processed), higher nutrition score
Black Bean & Quinoa Chili with Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa
Eden
2.06.5
Less processed (Minimally Processed), higher nutrition score
Canoe, Cooked Wild Rice
2.05.0
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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