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Premium Sourdough Bread

Processing Score
6.8Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 17 ingredients, including preservatives and enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
074175000707
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 4g
Calcium 60mg
5%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 2 flagged for review

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3)REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER. CONTAINS 2% OR LESS OF: SALT, YEAST, SOYBEAN OIL DOUGH CONDITIONERS (CALCIUM SULFATE, ENZYMES, ASCORBIC ACID AZODICARBONAMIDE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), CALCIUM PROPIONATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Premium Sourdough Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Unbleached Flour [Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3)Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Water. Contains 2% Or Less Of: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride).

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil Dough Conditioners (Calcium Sulfate, Enzymes, Ascorbic Acid Azodicarbonamide).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

This product is part of our wider analysis. It features in our Sourdough vs White Bread and Sourdough vs Whole Wheat Bread comparisons.

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This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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