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Premium Popcorn

Processing Score
5.5Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 15 ingredients, including natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Premium Popcorn Popcorn & Pretzels
Data Updated
Oct 18, 2026
UPC
041780023100
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 13g
17%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 240mg
10%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 1g
Calcium 40mg
3%
Iron 0.4mg
2%
Potassium 130mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 1 flagged for review

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, CANOLA OIL, SUNFLOWER OIL, SAFFLOWER OIL), WHEY, CHEESE (CHEDDAR AND SEMISOFT [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SALT, MILKFAT, BUTTERMILK SOLIDS, NATURAL FLAVOR, BUTTER, SODIUM PHOSPHATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Premium Popcorn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Canola Oil, Sunflower Oil, Safflower Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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