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Premium Ham & Cheese Bites 4625

Processing Score
18.5Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 73 ingredients, including artificial colors, preservatives, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
10035038046253
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat N/A
Cholesterol 35mg
12%
Sodium 800mg
35%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 11g
Vitamin D 0mcg
0%
Calcium 170mg
13%
Iron 0.5mg
3%
Potassium 130mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 4 flagged for review

HAM & CHEESE FILLING [COOKED HAM WATER ADDED (HAM CURED WITH WATER, SALT, VINEGAR, DEXTROSE, POTASIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED RESTRICTED MELT CHEESE SAUCE (CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE {PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES}, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE), SHREDDED SWISS CHEESE (PASTEURIZED CULTURED PART SKIM MILK, SALT, ENZYMES), NATURAL WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], BATTER [WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, NONFAT DRY MILK, DRIED EGG WHITES, YELLOW 5, AND RED 40], BREADING [BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL], BREADING [BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, AND SALT)], STARCH BATTER [WATER, FOOD STARCH-MODIFIED, RICE FLOUR, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, SALT AND SPICE EXTRACT].

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Premium Ham & Cheese Bites 4625 scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Batter [Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5, And Red 40]): Isolated proteins and modified ingredients indicate UPF.
  • Stabilizers & Gums (Starch Batter [Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt And Spice Extract]): Industrial stabilizers common in UPF.

Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Premium Ham & Cheese Bites 4625's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Ham & Cheese Filling [Cooked Ham Water Added (Ham Cured With Water, Salt, Vinegar, Dextrose, Potasium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Restricted Melt Cheese Sauce (Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Whey, Enzyme Modified Cheese {Pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes}, Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative), Shredded Swiss Cheese (Pasteurized Cultured Part Skim Milk, Salt, Enzymes), Natural White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes)].

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Breading [Bleached Wheat Flour, Salt, Whey, Canola Oil].

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Breading [Bread Crumbs (Bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, And Salt)].

Industrial fermentation for additive production.

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