Premium Fruit & Nuts Blends
Processing Score
7.2Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 32 ingredients, including natural flavoring. The nutrition score reflects high sugar and total fat.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
052679700422
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
7%
Total Sugars 10g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 5 flagged for reviewROASTED PEANUTS (PEANUTS, COTTONSEED OIL), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (RAISINS COATED WITH VEGETABLE OIL), ROASTED ALMONDS (ALMONDS, COTTONSEED OIL), SWEETENED DRIED CRANBERRIES BLUEBERRY FLAVOR (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, COTTONSEED OIL), DRIED TART CHERRIES, (DRIED TART CHERRIES, CANE SYRUP, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVOR, COTTONSEED OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Premium Fruit & Nuts Blends' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sweetened Dried Cranberries Blueberry Flavor (Cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil), Dried Tart Cherries, Cane Syrup, Sunflower Oil, Dried Blueberries (Blueberries, Sugar, Sunflower Oil).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Cottonseed Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100 Calorie Shots Oven Baked Cashews, Oven Baked
1.07.5
Less processed (Minimally Processed), higher nutrition score
100% Raw Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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